Spirituality and Faith

A juicy orange, a deep breath of air to fill your lungs, a cup of coffee at breakfast... What's the big deal? It's a VERY big deal! Read on...

The single, most important factor in determining your happiness is being thankful for what you have! Try these proven ways to grow your gratitude and live a happier life.

Ready to start a truly good year - a year that you’re happy, healthy and fulfilled? Here’s how you can make that dream a reality...

Saying this simple psalm can fortify your emuna and lead to simcha (happiness) even during distressing times!

What are the "klipot" that we always hear people talking about? Are they ever useful? How do they affect our daily lives? Let's get some answers…

Here is Rabbi Shalom Arush's amazing interpretation of the allegorical Gemara passage about the four scholars who entered the esoteric portals of Torah knowledge...

Is Rebbe Nachman in favor of learning Kabbalah? Why does he discourage us from praying with Kabalistic intent? Rav Kivak sorts things out for us...

There are quite a few different types of reincarnation; the exact same soul never comes back twice, but becomes a sort of 'admixture' of many different souls...

If we judge a wheat field by the way it looked at a single point in time, we might make the tragic error of judging it to be worthless. Same goes with judging people (including ourselves). Never underestimate the ability to repent!

Arrogance can temper our attitude toward others, often blinding us to their inherent good. How do we uproot that in our lives? 

Can you feel good without having to run after the objects of your desire? Is it possible to feel good right now? YES! Read on...

It's easy to complain about winter… but it has many silver linings, besides some empowering reminders for us during hard times.

People make excuses to avoid growing their spirituality, and then they use reasoning to justify their behavior. However, they do not apply that same reasoning to other areas of their life. How do we break these excuses? The Kalever Rebbe explains... 

Utilizing Artificial Intelligence as a "Middot machine," gives us the opportunity to cultivate the virtues of patience and humility, transforming our interaction with technology into a journey to Hashem.

After three winning seasons, the coach forecast that his team was about to fail. Sure enough, the other “losing” team won the next year’s championship. What lessons from the coach’s strategy can we apply to our own wins and losses in teshuvah? 

We can create thousands of Hashem's angels through our prayers and mitzvot.   These angels can reach the darkest places and transform every Jew.