This lesson is for the entire year - If you're struggling with depression, or just frustrated that life isn’t going the way you want it to, Rabbi Shalom Arush just gave us in less than one minute the secret to eliminating toxic shame!
Physical and Emotional Health
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Gary was resigned to the fact that he'd be overweight for the rest of his life, accepting his layers of excess fat as a necessary fact of life, until he heard one CD...
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Trauma & Emuna, Part 2–Questions & Anger at God
Why does one person have to go through so much pain? Why does it have to be that way? How could Hashem let such a thing happen?
Trauma and Emuna, Part 1 – Why So Much Pain?
Why does one person have to go through so much pain? Why does it have to be that way? How could Hashem let such a thing happen?
How to Eat in a Healthy Way
How is it that we eat not only with our mouths but also with our eyes? What was lacking in the mann that the Jews complained? Rabbi Arush answers both questions and explains how they affect our eating today.
Preventing Depression
A Jew who believes in Hashem and trusts His Divine Providence has a different perspective to life's challenges. He sees them as a part of Divine Providence for him. This realization empowers him to face these challenges with peace of mind and a joyful heart.
Dr. Emuna: What You Believe In, You Get! Part 1
G-d is all powerful and can do anything. There is only one thing that limits Hashem… us.
Defeating False Philosophies
The lesson of Chanukah is the rejection of non-Jewish values and norms. How can we take that lesson with us throughout the year? The Kalever Rebbe gives important advice...
The Best Medicine
The famous writer, Norman Cousins, had been diagnosed with a terminal illness and given only a few months to live. How did he manage to live another happy and healthy 20 years?
Good Medical Advice – And Advice For Life
A Jew has to “breathe” the weekly parashot. He must live the parasha, study it, and search for hints in his own life and reality.
A Letter for Life-Seekers
During these tumultuous times, who doesn't experience distress and anxiety? Is that fate decreed in heaven? Rabbi Arush gives us hope...
Overcoming the Addiction To Self-destruction
In this world where emuna is in hiding, heresy has great power. It is moving, it is convincing, it feels "right" – but it brings terrible suffering upon people. This is the story of all misery and suffering in life.
Going Home
There are seven other seniors in the van, all members of the local center for the memory-impaired. I am the escort who makes sure everyone arrives home safely…
The Best Anti-Depressant Ever!
We want to find meaning and purpose in life even though we live in a tattered society. How can we not be overcome with anxiety and sadness?
Know Hashem!
Since diseases are always in the world, why are there sudden pandemics? What make a pandemic end? Why are certain locales affected while others are not? Read the lesson of the locusts!
Getting Hold of my Senses
After my bout with Corona, I was “over it” but I suffered from headaches, fatigue, lack of taste, smell and more. What I learned in the process is priceless!
Zumba Queen
Rugalach, banana liqueur, potato kugel, shnitzel, chulent, but no exercise? Are religious Jews suicidal? The observant lifestyle and the pot-belly don't have to go together…
Dr. Emuna: What You Believe In, You Get! Part 2
Read amazing, true-life stories of people who believed that Hashem would send them specific spiritual gifts - and they got them!