Reb Lazer I very much agree. I used to lift weight for appearance, but I hurt my shoulder. After a course of Osteopathy I switched to Pilates and it helped me lift items in my daily life using core muscles, a technique which protected my back.
2. londonmale
10/23/2017
Reb Lazer I very much agree. I used to lift weight for appearance, but I hurt my shoulder. After a course of Osteopathy I switched to Pilates and it helped me lift items in my daily life using core muscles, a technique which protected my back.
10/23/2017
I agree!
Reb Lazer I very much agree. I used to lift weight for appearance, but I hurt my shoulder. After a course of Osteopathy I switched to Pilates and it helped me lift items in my daily life using core muscles, a technique which protected my back.
10/23/2017
Reb Lazer I very much agree. I used to lift weight for appearance, but I hurt my shoulder. After a course of Osteopathy I switched to Pilates and it helped me lift items in my daily life using core muscles, a technique which protected my back.