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1. esther

10/24/2019

We can also say Hashem I don't know why this happened and help me accept it with love. Also ask Hashem not to let the same thing happen again. To teach u where u went wrong and help u rectify it.

2. esther

10/24/2019

I am glad that you respond to Rav Arush's way of seeing this. I don't always find it motivating. When people are stuck in the past it can be because it still hurts, maybe opening wounds from other gilgulim, and also because they feel that by reviewing the past they can understand what happened to them and not fall into that trap again. To me, both these reasons respond to hitbodedut. We tell Hashem about our hurt and ask him to heal it. Hashem is happy to listen, especially when we are motivated

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