Dieting is Tough, Losing Weight is a Cinch

description of book You’ve attempted a dozen diets or more. You’ve lost track of how many times you’ve promised yourself that this time you’ll really stick to your goal and lose weight. Over the years, you’ve shed hundreds of pounds, just to gain them all right back! How about trying something new for a change? Let go of the diet and start losing weight – once and for all!  Diets are tough, but losing weight can be much easier than you think. The approach in this book does not require any major lifestyle change nor force you to count calories.  Based on the weight-loss courses led by the author, this book is presented in a colorful, amusing and experiential comic format. Spiced with a good dose of humor and several grains of salt, it analyzes typical scenarios taken from our world: the woman’s world. Give it a chance – you’ve got nothing to lose except for weight!